PodcastIt takes a village to raise an athlete. From self-discipline and family to a roster of peak performance experts behind the scene, training requires mental and physical preparation. We are thrilled to TEAM UP with a variety of guest experts in podcast episodes aimed at educating us all on health and wellness and inspiring everyone’s inner athlete.
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Listen to more podcast episodes:
Gut Health 101
with Chantal Givens
Overcoming Obstacles
with Shannon MacAulay
Harnessing Your Personal Best
with Crystal Emmanuel
The Importance of Bone Health At All Ages
with Haley Daniels
Ensuring Your Fitness Goals Are Maintained Over Time
with Alex Scott
Maintaining Physical and Mental Health During Difficult Times
with Michelle Sawatzky-Koop
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