Team Up with California Prunes
Podcast
PodcastHarnessing Your Personal Best
with Crystal Emmanuel
Harnessing your personal best is a true commitment to yourself and the life you want to enjoy, but where do you start? Join Chris DeWolfe, mental performance consultant and professional Canadian athlete, Crystal Emmanuel as they share their insight and tackle important topics.
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Crystal Emmanuel
Track and Field
Crystal is the National Record Holder in the 200M, 6-time National Champion in the 100M, 5-time National Champion in the 200M and 2-time Olympian for Team Canada at the 2012 and 2016 Olympics.
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Clear Your Mind, and Your Pantry
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Add Prunes to Your Workout
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