Team Up with California Prunes
Podcast
PodcastGut Health 101
with Alexandre Arencibia
with Chantal Givens
Get into the ‘gut’ of the matter with Judo Athlete Alexandre Arencibia and Canadian Paratriathlon Champion Chantal Givens, as they share how they manage their gut health as professional athletes. We’ll also hear from our very own dietitian Angela Dufour, who will debunk some gut health myths and provide tips on improving our digestive health overall.
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Alexandre Arencibia
Judo
Alexandre is 19 years old. He started judo at the age of five in a small club at school.
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Chantal Givens
Paratriathlon
Chantal is a three-time Canadian Paratriathlon champion (2012-2014) who began her sports career as a national level springboard diver for 10 years.
Listen to more podcast episodes:
Clear Your Mind, and Your Pantry
with Chantal Givens
The Importance of Bone Health At All Ages
with Haley Daniels
Overcoming Obstacles
with Shannon MacAulay
Maintaining Physical and Mental Health During Difficult Times
with Michelle Sawatzky-Koop
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