Team Up with California Prunes



Gut Health 101

Get into the ‘gut’ of the matter with Judo Athlete Alexandre Arencibia and Canadian Paratriathlon Champion Chantal Givens, as they share how they manage their gut health as professional athletes. We’ll also hear from our very own dietitian Angela Dufour, who will debunk some gut health myths and provide tips on improving our digestive health overall.

Listen to more podcast episodes.

  • Alexandre Arencibia

    Alexandre is 19 years old. He started judo at the age of five in a small club at school.

    View Full Profile

  • Chantal Givens

    Chantal is a three-time Canadian Paratriathlon champion (2012-2014) who began her sports career as a national level springboard diver for 10 years.

    View Full Profile

Listen to more podcast episodes:

Add Prunes to Your Workout

Try these feature recipes to give you an extra boost of energy after your next workout.