Salmon with Sweet & Sour Californian Prune Sauce with Beet Salad

Servings: Makes 2 servings

Ingredients

Fish

  • 2 (4 oz) Fresh salmon pieces
  • 1 Tbsp. (15 mL) Olive oil
  • Course sea salt to taste
  • 5 California Prunes
  • 1 tsp. (5 mL) Fresh ginger
  • 3 Tbsp. (45 mL) Light soy sauce
  • 1 Tbsp. (15 mL) Olive oil
  • 1 tsp. (5 mL) Sherry vinegar
  • ½ tsp. (2.5 mL) Sesame seed oil
  • 2 Tbsp. (30 mL) Rice wine vinegar
  • 1 Tbsp. (15 mL) Orange juice

Beet Salad

  • 3 Medium cooked beets
  • 2 tsp. (10 mL) Olive oil
  • 1 Clove of garlic, minced
  • Orange zest

Directions

  1. For the sweet & sour sauce: Add all ingredients to a blender and puree.
  2. For the beet salad: Dice beets into cubes, mix with olive oil, garlic and orange zest.
  3. Preheat oven to 425 F (215 C). Place salmon on non- stick pan and cover with sauce.
  4. Bake in oven for 8 to 10 mins. until cooked through.

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