Overnight Soaked Oats

By Chris Mohr, PhD, RDN


  • 1 cup whole, rolled oats
  • 1 cup low fat milk
  • ½ cup CA Prunes, chopped
  • ¼ cup, pecans, chopped
  • 1 fresh banana, chopped


  1. Add all ingredients to a bowl and mix
  2. Cover bowl, place in refrigerator overnight and enjoy the next morning.

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