Dr. Arjmandi’s Bone Health Trail Mix

A mix of salty, sweet and crunchy, Dr. Arjmandi’s trail mix makes building strong bones fun and delicious! Great snack when on the go or at home.

Servings: 8- 1/2 cup servings
Prep Time:
Cook Time:


  • 1 cup (about 20) California Prunes, cut into quarters
  • 1 cup dried apple rings, cut into bite-size pieces
  • 1 cup toasted unsalted almonds
  • ½ cup shelled pistachios
  • ½ cup premium white morsels (optional)
  • ¼ cup toasted sunflower seeds (without shells)


Mix all ingredients in a medium-size bowl. Makes 4 cups.

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