Over the past decade, researchers have made a lot of progress in discovering the positive effects of prunes on bone and gut health.
California Prunes are a source of vitamins, minerals, antioxidants and fibre. Together, these form a web of vital functions that support overall health.
Did you know that Prunes are:
- Source of fibre
- Source of vitamin K
- Source of vitamin B6
- Source of manganese
- Source of copper
- Source of potassium
They are also fat-free, salt-free and have no added sugars